They should have an integrated treatment approach that addresses other mental and physical health conditions. They should emphasize linking different phases of care, such as connecting patients to mental health professionals, housing, and peer support groups when transitioning out of the acute phase of care. They should also have proactive strategies to avoid dropping out,…

In the short term, even a small amount of alcohol can affect your alertness, affect muscle coordination, and cause you to feel drowsy. When you stop drinking, you might notice a range of physical, emotional, or mental health symptoms that ease as soon as you have a drink. Alcohol use can factor into mental health…

There are multiple ways to treat this condition, most of which aren’t necessary until you’ve had the condition for several years. A health care provider who still is not sure if a tremor is essential tremor or Parkinson’s disease might order a dopamine transporter scan. This scan can help the provider tell the difference between…

People over 40 years old or those with a higher risk of hypertension should have a doctor check their blood pressure at least once a year. In a study from 2021, researchers gave 500 mL of orange juice, around 2 cups, daily to people with prehypertension or stage 1 hypertension. A research review from 2022…

They’re in dental floss, raincoats, vinyl flooring, artificial turf. All kinds of products that you want to be either waterproof or stain resistant or both have these chemicals in them. So overall, pretty substantial health effects, and kind of vindicates the communities in West Virginia that were claiming that these chemicals were really affecting their…

Content How do you repair your relationships? Inpatient or Outpatient Treatment Ready for Change?We Can Help. Benefits Of Living a Healthy Life After Substance Abuse Get plugged in with a supportive network of sober people. However, if you surround yourself with supportive people who are eager to see you through your successes and failures, you’ll…

Cravings are rooted in both psychological and physical factors. Understanding and recognizing these factors will help you reduce or manage cravings more effectively. Alcohol cravings are common, especially when you first try to change your drinking habits. It could take some time and effort to find a strategy that helps you navigate them effectively, but…

Content You’ll Have Better Memory Sobriety changes how you react to the world. You’ll Gain More Time Tips to Stay Sober Quick Tips To Talk Yourself Down From A Craving In Uncertain Times How does it take for your appearance to improve after quitting alcohol? Thinking back to before I was sober, I usually had…

We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. Heavy alcohol use can contribute…

These groups provide a structured, peer-led environment where members can share their experiences, receive support, gain strength, and stay committed to sobriety. Feelings of shame and stigma are some of the most common reasons people don’t seek help or fully commit to recovery. Relapse relapse prevention plan prevention group activities offer a non-judgmental environment where…